Tuesday, July 31, 2012

Vineman Ironman: July 28, 2012


Here’s the story:

Shocker – I’m awake before my alarm, which had been set for 5:00 am.  My dad and I drive to Johnson’s Beach.  Another shocker – there’s traffic getting into town.  After a bit of confusion about where to park, we make it to the correct spot.  It’s a bit of a walk to the actual beach, but I’ve still got plenty of time to get set up before my wave start of 6:42 – I thought.

The transition area is impacted: athletes on their way out – athletes on their way in…jostling for position.  I finally get to the appropriate racks and there’s no open space to set up my gear.  I see a small gap and make my way, yet am quickly informed by a woman that there’s no room for me.  “I think maybe I could squeeze in right here.”  “No, there’s no room.”  As I take a moment to scan the area and see where else I could go, she turns to me yet again and snaps, “If you’re waiting for me to move my stuff, I’m not going to!”  Geez! Luckily, the woman to the other side of me offers to move her bike slightly so I can rack my bike.  She wishes me good luck and heads down to the beach.  I don’t even take the time to check my watch, and just set up my gear and put on my wetsuit.  Before I know it, I hear the announcer say, “Women thirty-five and over…go!”  Wait, what?  That’s me!  I look down toward the water and sure enough, there’s a group of pink swim caps heading upstream.

I grab my backpack to hand off to my dad, and head down to the beach.  I don’t see my dad anywhere in the mass of people so I head to the announcer’s desk and ask what I’m supposed to do.  “Get in the water!” he says.  I stash my backpack near some boats and hope someone can pick it up for me later. 

I get in the water – oddly alone treading water at the start balloon arch and wait for my GPS watch to link.  I wait, and wait, and wait – no link.  Well, I guess I’d better just start – stopwatch instead of GPS.  Up to this moment, I’d never swum farther than a mile and a half.  As I embark on my 2.4-mile swim, I realize in my haste I hadn’t consumed my gel.  Whoa – I’ve just begun an Ironman distance race with no food!   Nothing I can do about it now.  Just gotta be like Dory from Nemo and “Just keep swimming.”
The water is calm, but the fog hanging over the water is thick.  It’s difficult to sight and see the buoys, but the lifeguards in their kayaks are quick to bang their oars on their kayaks and yell “Stay to the right!” anytime I veered too far to the left.  There are points where the water is only about 2 feet deep, and I see other athletes walking, but I keep swimming.  I’ll have plenty of time on my feet later today.

I feel great as I exit the water.  No rubber legs or dizziness, and my watch says 1 hour 28 minutes.  Woo-hoo!  I’m right on schedule.  Here comes the fun part – they actually have people to help take off wetsuits.  Heaven-sent, let me tell you!

I find my bike and engage in the struggle of trying to put on bike gear while wet.  This could be a sport all on it’s own!  I don’t have a bike jersey with the pockets at the back, so I stuff my sports bra with my gels, and simply stuff my snack pack bags of goldfish in my shirt.  I plug in my iPod and strap my phone to my arm.  I come out of transition and they give you the choice to mount your bike at the bottom of the hill, or walk on the right to the top.  Yeah, I walk to the flat before I get on my bike. My friend and colleague Holly and her daughter are screaming my name as I enter the street. (Holly’s husband, Brian, is also racing today.)  I’m waving and saying hello as Holly runs with her phone trying to get a pic of me on my bike.  There’s nothing like a little laughter to help the day.

Biking – 112 miles – my goal is to cut under 8 hours.  To date, my longest bike ride was 91 miles.  I’ve got this.  The racecourse is a two lap, rolling hills ride through Sonoma wine country. Rolling hills?  I’d say so!  There are no mile markers along the ride, but there are several aid stations where volunteers are handing riders new cold bottles of water, bananas, pieces of PB&J sandwiches, Cliff bars, and Gatorade.  I’m just waiting for Chalk Hill.  There’s one significant hill on the course and I’ll pass it at miles 45 and 100.  Each turn I take, I wonder… is this THE hill?  I finally reach THE hill and it’s longer than I expected.  I hunker down and make it up to the top.  Now, I just have to make it down without skidding out or falling.  Success!

I stop at the halfway point to replenish my gels and Goldfish crackers.  It’s pretty dang hot, so I take off my long-sleeved shirt and realize I have nowhere to put the cracker packets.  Hmmm…I tie the shirt around my waist and stuff my tank with packets.  I can’t wait to see the pictures and the bumpy bulges all over my belly! Off I go for lap 2, continuing to leave my own Hansel & Gretel trail of Goldfish at every bump in the road. 

Knowing that I’ll cross that hill again at mile 100, I realize that I’m a bit behind schedule when I see that it’s past 3:30 and I haven’t hit the hill yet.  My plan had been to begin the marathon at 4:00 and now I know it won’t be until closer to 5:00.  No big deal – that still gives me six hours to complete the marathon and I expect to run it in five.

I finally reach Chalk Hill for the second time and it’s hard.  I pass two women walking their bikes up the hill and this strengthens my resolve to push harder and STAY ON MY BIKE!  It’s hot – near 90 degrees outside, my ankles are hurting, my left shoulder is aching, and my quad muscles are on FIRE just above my knees.  I crest the hill and relish in the wind and ease of the downhill.  As much as I want to just rest my legs, I know I can’t for more than a pedal stroke or two as the pain from restarting is worse than the pain of continuing.

As I ride the final 12 miles I begin to wonder if I’ll be able to run at all.  Between the pain in my ankles and quad muscle insertions above the knee, I don’t know that my legs will support me when I attempt to stand.  I dismount my bike and hesitate slightly to be sure I won’t fall.  There’s no fall –and no pain!  What a relief!

I get to my rack and hang my bike.  It’s not quite 5:00, so I take a seat on the grass, change my socks, put on my running shoes, drink some water, call my mom to tell her I’m about to start the run, and off I go.

The number of spectators camped out along the first part of the run surprises me.  Not only the sheer number of them, but the fact that they had lawn chairs, umbrellas & tents, coolers: their own party going on.  They were shouting encouragement to all athletes as they passed by in both directions.

I made a right turn down a residential street and began to wonder if I would see my family.  I’d left a message with my mom before I starting running, but didn’t know that she’d listened to her voicemail.  Then, I see a familiar silhouette of a family of 4 – stroller and all.  It’s my sister Amanda, her husband John, and my two nephews.  “Andrew!” I yell as I wave to try to get their attention.  “Amanda!” I yell this time and they see me.  Smiling and waving they come closer and Andrew runs out to meet me.  I reach out my hand and he grabs it and runs with me.  Go Andrew, go!  Even the man next to me (on his final lap), is cheering Andrew’s name.  Andrew returns to his parents and runs a bit further with John. A few yards later I pass my parents – the shouts of encouragement keep my smile on my face.

After that excitement is over, I refocus on the task at hand: 26.2 miles.  I wonder how far I’ve traveled so far as I don’t have any form of GPS to tell me.  I round a corner and see a marker.  1 mile.  What?!?  That was ONLY 1 mile?!?  I knew in that moment that I was going to have trouble running the entire marathon.  Where I wasn’t in pain, my legs were weary.  I grabbed a gel & had water at the first station.  It was early to have more fuel, but I was hoping for an extra boost so I could keep my stride.  Then I came to my first hill.  I had to walk.  I was also having a strange sensation on my left pinkie toe – blister, I thought, dang it!  I stopped at the top of the hill and removed my shoe.  No blister – no sign of anything strange going on there.  I found that the sensation wasn’t there when I was running, only when I walked.  Well, there’s a bit of motivation to keep up the run.  It didn’t last long.  I can up to another hill, this one more significant.  Walking, I grabbed more water, a handful of peach slices and was joyously sprayed with a hose. 

I checked the time on my phone as I passed the mile 3 marker and knew my pace was not fast enough.  I called my dad and sister to let them know that I’d needed to start walking so they should go grab dinner, as I didn’t know when I’d be back.  I could hear the concern in their voices and tried to reassure them that I was not upset.  I was still happy – still plugging along – no need for them to worry.  I made a deal with myself that I would let myself walk up the hills, as long as I jogged down.  I was hopeful that I could maintain a pace to complete the marathon by 11pm and be a race finisher. 

As I passed my personal cheering squad the second time, the group has changed slightly.  John has taken the boys back to the hotel for dinner and bedtime, but Rob (my lifelong friend) has joined Amanda and my parents.  They seem amazed that I’m running and I shouted to them about the deal I’d made with myself.  Amanda yells to me that I look great and I reply that that’s the only thing that really matters. :o) I also hear my name being called as I come in to the turn-around in the high school parking lot.  Holly and her daughter were in the crowd, both screaming my name and encouraging me.  I smiled and waved for more iPhone pictures, at the same time telling Holly that I knew I wouldn’t make the last lap.  “Sure you will!” she yells. “You’re doing great!”  Well, I wasn’t giving up yet!

I had to walk portions of the flat as I came back on the street.  I was having a strange sandpaper-y feeling on my abdomen with the impact.  I held my hand above my belly button to keep my flesh from moving with my run, and it helps.  As I pass my group again, I try to tell them about the weird core pain, but they misunderstand and think I’m having digestion problems.  I just continue jogging and raise my arms to their cheers as I go.
Around mile 10, I have a strong enough intestinal cramping episode that I have to stop completely.  Good ole doubled over, hands on the knees, pursed lip breathing kind of cramps.  I’m almost to a Port-o-potty.  I can make it, I tell myself, and I did.  Sitting down was difficult, to say the least.  Luckily, there’s a handle inside that I can pull on to get myself back to standing.  No more cramps for the remainder of the race. 

It’s before mile 12 that I know there’s no chance that I’ll make the 9pm 3rd lap cut-off.  I have all sorts of thoughts streaming through my mind.  Do I keep going?  Should I have my family come pick me up?  Should I do the third lap even though I’ll still be a DNF (did not finish) according to race officials?  I called my family to tell them I was on my last lap.  I assured them that I was OK and still happy, and we agreed that they would wait at the turn off from the road to the school parking lot.  We had originally agreed on the finish line, but race officials were clear that I wouldn’t be allowed to cross the finish line.  I had some wonderful conversations with other athletes in these last legs.  I learned about other’s motivations for doing this event, and encouraged them to the finish. 

The sun had gone down and the road was dark, and there were no streetlights.  Since I’d planned to complete the race by 9pm, I hadn’t brought a headlamp or flashlight.  There were portions of that last lap where I had to walk, not because of physical strain, but simply for not being able to see the road in front of me. 

I came in for the last mile and had a new walking companion: a man from Pasadena who had hit the wall on the run.  This was his second Ironman distance race, and he had completed his first one 4 hours faster that he would finish this one.  He couldn’t pinpoint what had gone wrong, but was trying to keep in good spirits.  As we came up to the last half of a mile, we decided to run to the finish.  I encouraged him to pull ahead of me: “Strong finish!”

As I passed my cheering section, it’s grown by two more: my friend Carrie and her sister have driven up from Marin just to be there for my finish.  I smile, wave, and let them know I’ll run in to turn in my timing chip and will return to meet them.

As I run into the parking lot, I look to the right for the table that had been set up for runners to turn around for their next lap.  It wasn’t there.  The only place to go was the finish line straight ahead.  There are bleachers packed with spectators cheering, Holly’s husband Brian is yelling my name, and the announcer says into the microphone “Jen Checchio from Santa Barbara!”  Wait!  But I’m not actually finishing!  Can’t they see I only have one bracelet?  Don’t they know I’m coming in one lap short?  I see the people at the finish line lifting a white banner for me to run through, and I wave my hands and yell to them that I’m not a finisher.  They simply wave back at me with smiles on their faces – they haven’t heard me.  I’m not quite sure what to do, so I simply keep running.  I put my hands up in the air and smile at the photographer for my “photo finish.”  A woman is putting a medal around my neck and a race official is asking for my name and race number.  I tell him the information he needs and then point to my single bracelet on my wrist and say, “But I haven’t finished.  I’m a lap short.”  He and the woman look at each other as I begin to take the medal off my neck.  They shrug and say “That’s OK, we’ll figure it out later.”  She stops me from taking off the medal and they tell me I’ve done a great job. 

Wow.  It’s over.  I grab some fruit and a bottle of water and begin the walk back to my support team.  I explain the favorable error at the finish line, and my mom is a bit disappointed that they hadn’t been there to see it.  I assure her it’s OK.  She’s VERY happy I’ve received a medal though.  She joked about having plans to steal one for me. I’m going to take the medal to a trophy shop and have them cross out the 26.2 and engrave 18 – an honest medal. :o)

We stop at McDonald’s so I can have French fries and I get a burger since I know my body needs the protein.

I check for blisters and chafing – none to be found, except the raw spot on the back of my neck from my wetsuit. I’m a jabbering idiot – I can’t seem to stop talking.  I’m so full of endorphins, I don’t know if I’ll be able to turn it off and go to sleep. A LONG hot shower helps with that. 

I didn’t sleep well, and I only slept about 5 hours, but I woke up feeling pretty darn good.  My ankles and knees were stiff, and I had to support myself with the bathroom counter to sit on the toilet, but I’m feeling pretty good – and STARVING!  I snack on some more Goldfish crackers (not much else available at 4:30am in our hotel room), and finally respond to the encouraging texts I’d received during my event.  I doze off for a while longer, but am soon awake and hungry again.

As we’re driving back to Amanda’s house, I check the race results on my phone.  It’s a bit tough to learn that had I begun my race on time and shown a little more hustle in my transitions I would have made that last lap in time even with my struggle on the run course.  I’ve never taken so long in transitions on ANY of my races, but I’d been so confident about my run that I thought I had enough of a time buffer to take things a bit more slowly.  This was my first thought that I should make another attempt at this whole Ironman thing.

I am proud of myself for what I accomplished on Saturday.  I’m amazed at what I’ve accomplished these last two years.  Two sprint triathlons, two times over the Santa Barbara long course, 2 half marathons, 2 full marathons, a century bike ride, and so much more in between these events.  I hadn’t run a mile since I was 10.  I’d stopped riding a bike when I was 9, and had never ridden a bike with gears.  I was a good swimmer, but, other than the 100 freestyle in high school and buoy swims in La Jolla and at Butterfly beach, I’d never swum a mile until a few weeks before my first attempt at the Santa Barbara Long Course.  I was a fit person.  I began lifting weights at 16 and teaching aerobics & other fitness classes in college; but other than 2 fitness competitions (amateur status) in college, I’d never been anything but a “gym rat.”

I cannot express how much I appreciate the support I’ve received from family, friends, and even strangers I’ve met on this journey.

I’m still undecided as to whether or not I’ll attempt another Ironman, but it’s not outside the realm of possibilities. 

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